Thursday, August 9, 2007


Activity
Route:--Elev. Avg:0 ft
Location:Marysville, WAElev. Gain:+0 ft
Date:08/09/07Up/Downhill: [+0/-0]
Time:02:35 PMDifficulty:0 / 5.0
 
Weather:Fair
 48F temp; 92% humidity
 48F heat index; winds N 3
Performance

Distance: 5.08 miles
Time:0:51:06
Speed:6.0 mph
Pace:10' 04 /mi
Calories:465
Map
 
Elevation (ft.)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
114' 11+4' 074.2-1.7-- ft
28' 37-1' 277.0+1.0-- ft
38' 29-1' 357.1+1.1-- ft
48' 36-1' 287.0+1.0-- ft
510' 20+0' 165.8-0.2-- ft
end10' 58+0' 545.5-0.5-- ft
Versus average of 10' 04 min/mi

Posted from bimactive.com

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