Activity Route: 7 Mile Loop Elev. Avg: 65 ft Location: Marysville, WA Elev. Gain: +0 ft Date: 08/23/07 Up/Downhill: [+219/-219] Time: 09:01 AM Difficulty: 2.4 / 5.0   Weather: Fair   64F temp; 78% humidity   64F heat index; winds Calm Performance Distance: 7.02 miles Time: 1:12:46 Speed: 5.8 mph Pace: 10' 22 /mi Calories: 837 Map Marysville, Washington   Elevation (ft.)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 10' 49 +0' 27 5.5 -0.2 +16 ft 2 10' 10 -0' 12 5.9 +0.1 +9 ft 3 11' 01 +0' 39 5.4 -0.3 +32 ft 4 10' 49 +0' 27 5.5 -0.2 -10 ft 5 10' 08 -0' 14 5.9 +0.1 -26 ft 6 10' 13 -0' 09 5.9 +0.1 -7 ft 7 10' 16 -0' 06 5.8 +0.1 -13 ft end 22' 59 +12' 37 2.6 -3.2 -3 ft Versus average of 10' 22 min/mi

Posted from bimactive.com