Tuesday, August 7, 2007


Activity
Route:--Elev. Avg:40 ft
Location:Marysville, WAElev. Gain:+0 ft
Date:08/07/07Up/Downhill: [+242/-242]
Time:08:32 AMDifficulty:2.6 / 5.0
 
Weather:Overcast
 63F temp; 67% humidity
 63F heat index; winds S 12
Performance

Distance: 7.66 miles
Time:1:35:24
Speed:4.8 mph
Pace:12' 27 /mi
Calories:708
Map
 
Elevation (ft.)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
110' 52-1' 355.5+0.7+16 ft
210' 47-1' 405.6+0.7+7 ft
310' 26-2' 015.8+0.9-7 ft
415' 39+3' 123.8-1.0-30 ft
510' 48-1' 395.5+0.7-13 ft
619' 25+6' 583.1-1.7+17 ft
710' 32-1' 555.7+0.9+23 ft
end10' 20-2' 075.8+1.0-13 ft
Versus average of 12' 27 min/mi

Posted from bimactive.com

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