www.streetscramble.com Activity Route: -- Elev. Avg: 96 ft Location: Seattle, WA Elev. Gain: -17 ft Date: 12/09/07 Up/Downhill: [+708/-725] Time: 09:20 AM Difficulty: 2.9 / 5.0 Performance Distance: 6.32 miles Time: 1:32:18 Speed: 4.1 mph Pace: 14' 36 /mi Calories: 871 Notes Wheeee! Grab a map that has no street names, and 30 circles. Navigate from the start to as many of the 30 places in 2 hours using ONLY your feet. Answer a question at each place to prove you were there. Run back to the start. If you're late, you are penalized 10 points per minute! Street Scrambles ROCK! We earned 830 points in our scramble, out of a possible 1000. Unfortunately we still didn't place. (We are convinced some teams cheat since how the HECK do you cover that much ground in 2 hours on feet if you don't split up?) We were pretty pleased with our score, though. We rock! According to our actual extrapolated data, we really hit about 7.5 miles. It was a lot of fun, although maybe not the best choice one week before a marathon. Map   Elevation (ft)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 8' 03 -6' 33 7.4 +3.3 +13 ft 2 38' 57 +24' 21 1.5 -2.6 -62 ft 3 12' 26 -2' 10 4.8 +0.7 -46 ft 4 12' 07 -2' 29 5.0 +0.8 +131 ft 5 14' 31 -0' 05 4.1 +0.0 -3 ft 6 15' 06 +0' 30 4.0 -0.1 -33 ft 7 12' 30 -2' 06 4.8 +0.7 -3 ft 8 17' 17 +2' 41 3.5 -0.6 +10 ft 9 11' 07 -3' 29 5.4 +1.3 -118 ft end 14' 21 -0' 15 4.2 +0.1 +95 ft Versus average of 14' 36 min/mile

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