Tuesday, December 11, 2007


Activity
Route:--Elev. Avg:0 ft
Location:Marysville, WAElev. Gain:+0 ft
Date:12/11/07Up/Downhill: [+0/-0]
Time:03:43 PMDifficulty:0 / 5.0
 
Weather:Overcast
 39 F temp; 69% humidity
 39 F heat index; winds SE 6
Performance

Distance: 3.60 miles
Time:0:36:49
Speed:5.9 mph
Pace:10' 13 /mi
Calories:326
Map
 
Elevation (ft)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
110' 28+0' 155.7-0.1-- ft
29' 40-0' 336.2+0.3-- ft
310' 05-0' 086.0+0.1-- ft
end10' 56+0' 435.5-0.4-- ft
Versus average of 10' 13 min/mile

Posted from bimactive.com

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