Wednesday, September 5, 2007


We had a GREAT time, but unfortunately my Garmin stopped at 12.56 miles. Oh well!

It was very very hot...I mean like Africa hot. Hotter than hell hot. I'm still sweating three days later hot.

Activity
Route:--Elev. Avg:146 ft
Location:Anaheim, CAElev. Gain:-7 ft
Date:09/03/07Up/Downhill: [+134/-141]
Time:06:06 AMDifficulty:2.3 / 5.0
Performance

Distance: 12.56 miles
Time:2:24:01
Speed:5.2 mph
Pace:11' 28 /mi
Calories:1425
Map
 
Elevation (ft.)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
110' 36-0' 525.7+0.4-6 ft
211' 37+0' 095.2-0.10 ft
311' 41+0' 135.1-0.1+10 ft
411' 57+0' 295.0-0.2-3 ft
511' 07-0' 215.4+0.2+9 ft
610' 54-0' 345.5+0.30 ft
711' 21-0' 075.3+0.0+13 ft
810' 46-0' 425.6+0.3+3 ft
911' 20-0' 085.3+0.10 ft
1011' 52+0' 245.0-0.2-13 ft
1113' 11+1' 434.5-0.7-3 ft
1211' 34+0' 065.2-0.1+4 ft
1313' 04+1' 364.6-0.6-19 ft
end********** ft
Versus average of 11' 28 min/mi
** Insufficient data to calculate this split

Posted from bimactive.com

No comments: