Activity Route: -- Elev. Avg: 146 ft Location: Anaheim, CA Elev. Gain: -7 ft Date: 09/03/07 Up/Downhill: [+134/-141] Time: 06:06 AM Difficulty: 2.3 / 5.0 Performance Distance: 12.56 miles Time: 2:24:01 Speed: 5.2 mph Pace: 11' 28 /mi Calories: 1425 Map   Elevation (ft.)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 10' 36 -0' 52 5.7 +0.4 -6 ft 2 11' 37 +0' 09 5.2 -0.1 0 ft 3 11' 41 +0' 13 5.1 -0.1 +10 ft 4 11' 57 +0' 29 5.0 -0.2 -3 ft 5 11' 07 -0' 21 5.4 +0.2 +9 ft 6 10' 54 -0' 34 5.5 +0.3 0 ft 7 11' 21 -0' 07 5.3 +0.0 +13 ft 8 10' 46 -0' 42 5.6 +0.3 +3 ft 9 11' 20 -0' 08 5.3 +0.1 0 ft 10 11' 52 +0' 24 5.0 -0.2 -13 ft 11 13' 11 +1' 43 4.5 -0.7 -3 ft 12 11' 34 +0' 06 5.2 -0.1 +4 ft 13 13' 04 +1' 36 4.6 -0.6 -19 ft end ** ** ** ** ** ft Versus average of 11' 28 min/mi ** Insufficient data to calculate this split

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