Wow...what a SLOW walk. We did 5:1 because I'm still recovering from the Disneyland Half Marathon on Monday. I was initially disappointed with my pace when I first looked at my history. Then I remembered, "You just ran a half marathon on Monday, you dolt!" So then I didn't feel so bad!
Knees are bothering me some right now, although not nearly as much as after my 22. In fact, I felt pretty good after this one! Went out to lunch with Roy, walked some in Pacific Place then to Costco.
Posted from bimactive.com